<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.selfcarecoka.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-12-17</lastmod>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/brown-girl-summer-5-spfs-that-work-for-all-skin-types-with-zero-white-cast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/1d9e2c99-9971-42db-9270-97beec2abca2/Screen+Shot+2022-07-10+at+9.47.12+PM.png</image:loc>
      <image:title>Blog - Brown Skin Summer - 5 SPFs That Work For All Skin Types with Zero White Cast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/d1d159cc-d0e2-4977-8b62-c88bc78fddc5/SHADEDROPS_US_ALT_767x.jpg</image:loc>
      <image:title>Blog - Brown Skin Summer - 5 SPFs That Work For All Skin Types with Zero White Cast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/6c162a49-813f-4533-9e96-f4ee760b29e5/5ddcf8a0-0d33-4a63-ada3-2c6d6efc4b35.jpg</image:loc>
      <image:title>Blog - Brown Skin Summer - 5 SPFs That Work For All Skin Types with Zero White Cast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/4eb7bcfd-7889-47d4-b411-8e0bf240d6bd/61gC-yIUMWL._SY355_.jpg</image:loc>
      <image:title>Blog - Brown Skin Summer - 5 SPFs That Work For All Skin Types with Zero White Cast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/8cbc0da7-b16b-44ca-b148-d87853f2c1d2/Screen+Shot+2022-07-14+at+3.16.11+PM.png</image:loc>
      <image:title>Blog - Brown Skin Summer - 5 SPFs That Work For All Skin Types with Zero White Cast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/founditattarget-skincare-faves-from-my-happy-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/53ab3f40-4ecf-4c19-9d7d-9ff4922fefcd/EEB0A239-4B08-4EAA-A825-75C081016CB8_1_105_c.jpg</image:loc>
      <image:title>Blog - #FoundItAtTarget - Affordable Skincare Faves from my Happy Place - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/no-friends-in-the-skindustry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/baaf04ac-126c-43db-b4a7-2775bb763429/IMG_5906.JPG</image:loc>
      <image:title>Blog - No Friends in the Skindustry - Make it stand out</image:title>
      <image:caption>Original post from Sacheu for Black History Month.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/3fc4fc64-7e69-4fb6-a793-661bca1337dd/IMG_5905.jpg</image:loc>
      <image:title>Blog - No Friends in the Skindustry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/927a623f-4f4c-403c-936b-2bd71f335a8b/IMG_5869.jpg</image:loc>
      <image:title>Blog - No Friends in the Skindustry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/53e61a7b-87a8-4865-b976-e7b615bb552a/IMG_5915.jpg</image:loc>
      <image:title>Blog - No Friends in the Skindustry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/c3168fd3-e118-4b39-9a0b-683cdd519d84/IMG_5861.jpg</image:loc>
      <image:title>Blog - No Friends in the Skindustry - Make it stand out</image:title>
      <image:caption>My response to Lori with my rates.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/bbc39395-e48a-4ea7-84e4-00ab56e17a97/IMG_5871.jpg</image:loc>
      <image:title>Blog - No Friends in the Skindustry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/5a009dee-a73c-453c-95b5-821e1228da6b/IMG_5863.jpg</image:loc>
      <image:title>Blog - No Friends in the Skindustry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/c56e503f-c741-486f-b110-831dabc895e4/IMG_5912.jpg</image:loc>
      <image:title>Blog - No Friends in the Skindustry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/e5b14255-f776-410a-8832-ab6e80fb75d6/IMG_5911.jpg</image:loc>
      <image:title>Blog - No Friends in the Skindustry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/277114e5-ddf5-4671-a23a-3f6ba0747bd3/IMG_5910.jpg</image:loc>
      <image:title>Blog - No Friends in the Skindustry - Make it stand out</image:title>
      <image:caption>via @selfcarecoka</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/0e6e4e4c-a393-4185-a7a7-bf385a9663a2/IMG_5907.PNG</image:loc>
      <image:title>Blog - No Friends in the Skindustry - Make it stand out</image:title>
      <image:caption>Twitter DM from Sarah Cheung to me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/f4a9e9ba-e0bc-487e-9db5-6d8d92032e2c/IMG_5914.jpg</image:loc>
      <image:title>Blog - No Friends in the Skindustry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/2b066479-b1b8-4dfb-b0c6-4cb5ed6734a2/IMG_5870.jpg</image:loc>
      <image:title>Blog - No Friends in the Skindustry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/f0ac2e37-1651-4d08-b92b-5daaf1212c04/IMG_5908.jpg</image:loc>
      <image:title>Blog - No Friends in the Skindustry - Make it stand out</image:title>
      <image:caption>Sarah connecting me with her colleagues.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/82730fa5-75cd-4229-9a74-34c6341aa85f/IMG_5909.jpg</image:loc>
      <image:title>Blog - No Friends in the Skindustry - Make it stand out</image:title>
      <image:caption>LORI, stepping in to inquire about my licensing rates.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/6a8d6f08-be12-4eca-91ca-4ed33f0b5154/IMG_5913.jpg</image:loc>
      <image:title>Blog - No Friends in the Skindustry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/ee4d1956-6613-4b09-afac-8b7a7c437680/IMG_5872.jpg</image:loc>
      <image:title>Blog - No Friends in the Skindustry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/skingoals-5-simple-tweaks-to-up-your-glow-in-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/1629660411858-MR78N7KVN9C7VYNRZVOW/F30AF02A-5AFC-495C-A51A-32CA37D4285B_adobespark.jpeg</image:loc>
      <image:title>Blog - #SkinGoals - 5 Simple Skincare Tweaks To Up Your Glow in 2022 - Make it stand out</image:title>
      <image:caption>Two fingers full of sunscreen is the general amount of how much you need for full sun protection.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/the-2021-holiday-beauty-gift-giving-guide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-11</lastmod>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/toner-talk-what-you-need-to-know-about-choosing-the-right-toner-for-your-skin-concern</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-12</lastmod>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/use-this-not-that-mens-skincare-edition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/1629660411858-MR78N7KVN9C7VYNRZVOW/F30AF02A-5AFC-495C-A51A-32CA37D4285B_adobespark.jpeg</image:loc>
      <image:title>Blog - Use this, not that - Men’s Skincare Edition - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/pms-pre-menstrual-skincare-how-to-manage-hormonal-acne</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-03</lastmod>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/vaxxed-waxxed-and-leaving-ingrowns-in-the-past-a-rundown-on-bikini-care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-30</lastmod>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/welcome-to-skindergarden-the-basics-of-starting-a-skincare-regimen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-13</lastmod>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/10-under-10-my-favorite-skincare-products-that-are-10-or-less</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-19</lastmod>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/skin-for-him-valentines-day-gifts-he-never-knew-he-needed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/1612306624935-KLXE4IMDQA6PAVUJ3CGT/header+art.jpg</image:loc>
      <image:title>Blog - Skin for Him - Valentine’s Day Gifts He Never Knew He Needed</image:title>
      <image:caption>Via Leila on Twitter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/how-i-turned-my-shower-into-my-sanctuary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/1611536908942-B4SRP2WFU5PVELK9I16J/article+header.png</image:loc>
      <image:title>Blog - How I Turned My Shower Into My Sanctuary</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/blog-post-one-apchr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/1610674401006-37Y3ZPG0HHK7WMQGWH9J/pic%2Bfor%2Bblog.jpg</image:loc>
      <image:title>Blog - 10 Self Care Items That’s Getting Me Through Quarantine</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/category/Men%27s+Care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/category/Skin+Care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/tag/body+care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/tag/skin+care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/tag/skincare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/tag/antioxidants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/tag/Skin+Care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/tag/SPF</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/tag/hormonal+acne</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/tag/men%27s+skincare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/tag/target</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/tag/self+care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/tag/hyperpigmentation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/tag/acne</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/tag/ingrown+hairs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/tag/wellness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/tag/ingrowns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/tag/Body+Care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/tag/bikini+care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/tag/Self+Care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/tag/affordable+skincare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/blog/tag/skincare+routine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe265d28a52de07c82944fb/d558829b-e00a-4412-afe6-de19c11fba34/IMG_1343.JPG</image:loc>
      <image:title>About - Welcome to the Party!</image:title>
      <image:caption>Hi, everyone! My name is Kahina (Kah-he-nah) Jean-Baptiste and I’m a 24 year old, Haitian made/NJ based beauty blogger and esthetician with a passion for skincare. Skincare became my first love when I started going through puberty. I learned I suffer from Polycysitc Ovarian Syndrome which made my skin incredibly acne prone. From the time I was 12 years old to now, I’ve been in an entaglement with facial and body acne. Back in the early 2010s there wasn’t much information available about how to properly care for your skin. I was rubbing lemon juice and baking soda, toothpaste, and Proactiv all over my face trying to find a solution that worked. Through intense research from accredited professionals I finally started learning how to protect and care for my skin while developing a newfound love for skincare. Fast-forward 10 years later, the 12 year old with horrible acne became a licensed esthetician! As I fell in love with taking care of myself on the outside, I’ve started to spend more time focusing on the internal as well. Outside of skincare I’m an avid reader, spiritualist, and runner. I love self care, in all forms. I’m here to share that love with you all. Take a peak into my world on Instagram and follow my visual skincare diary here. Cheers, Kahina</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/newsletter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.selfcarecoka.com/discount-codes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-29</lastmod>
  </url>
</urlset>

